WELLNESS
Relax, escape from everyday stress and unleash your body and soul by renewing your life and working energy in the wellness corner of the family run hotel Bau.
You can enjoy in infrared, Turkish and Finnish steam rooms or Kneipp baths, and rest on heated lying chairs.
The wellness corner will again be open for you from 02.11.2011.
Private rental for two persons (Finnish sauna, Turkish sauna, infrared sauna, whirlpool, Kneipp baths)
120 min 80,00 EUR
extra person 15,00 EUR/person
Required booking in advance on tel: 00386 2 421 63 10 or e-mail: info@hotel-bau.net.
The Finnish steam rooms operate with high temperatures from 70 to 100 °C. Because of these high temperatures it is not advisable to use the saunas more than 15 minutes in a row, and not more than 3 times. After sweating, you have to cool down your body in cool water and rest. Water reserves lost through intense sweating have to be rebalanced by plentiful drinking. The heat relaxes muscle tensions and causes strong sweating, which purifies the body.
The Turkish saunas or steam baths are recommendable for cleaning skin irregularities. The heat increases blood circulation and decreases muscle tensions. High moisture and temperature have a pleasant influence on the respiratory system. The temperatures lie between 42 and 45 °C.
